Sessions

I offer 4 types of  remote sessions that get to the root of the issue.

For pricing and booking please visit the book page

The Body Code and The Emotion Code are powerful energy healing modalities that clear root causes to our physical and emotional suffering.  The subconscious mind which knows what is causing our issues and what we need to do to heal.  The Body Code and The Emotion Code allow us to gently clear imbalances contributing to pain, illness, or emotional issues such as anxiety or shame.

I send a detailed email after every session listing which imbalances were cleared and any suggestions.

Please note I am located in the united states of America and all sessions are done remotely.

Inner Child Reprogramming sessions work with our inner parts that still carry pain and have self-sabotaging subconscious beliefs.  We can teach these parts new healthy empowering beliefs which helps us to show up for life with more confidence.  When we upgrade our beliefs the world around us actually transforms as well.  We do these sessions over Zoom, but you can request a regular phone call session.

Energy healing can raise our vibration. Man hovering over cliff like he is flying.

I will send you a detailed email after the session and a recording, so you can continue building a healing relationship with your inner child. Repetition is important.

Please scroll down to learn more about each of these sessions.

Intuitive Counseling Support Sessions

We have 50 minutes together for me to support you however you need over Zoom or a phone call.   You might want to share insights, breakthroughs, concerns, or questions about your healing/spiritual path.  This is a great option for those who have been doing inner child healing and need more support. 

I have over 600 hours of alternative healing training as well as a Master’s degree in Holistic Nutrition and a certificate in coaching.  I have been living a holistic life for 20 years and constantly seek out new ways of thriving.  

I have been through tremendous loss and betrayals and know how to bounce back and find the hidden gem in the pain.  This is one of the most powerful ways to take charge of our life and not feel like a victim.  Let’s face it, Earth is hardcore video game school for the bravest of souls, including you!

Please note, this session is not an Inner Child healing session or a Body Code session, but I may suggest inner child “homework” when appropriate.

Please visit my book page to schedule a session.

You can also bookFREE 30 minute Discovery call.  We will explore your healing goals and how I can best support you.

I offer a 3+ month program for those who are ready for a deep dive into transformation.

The Freedom Path:  Awakening to your most authentic empowered self

The Freedom Path will teach you how to recognize and own your true feelings, desires, and boundaries. Together, we will create internal shifts giving you more access to your own power and confidence so you can revolutionize how you show up for your relationships, career, life missions, and goals.

This package saves you $400 and comes with plenty of support to keep you on track.  I can send you a recording of the Inner Child sessions.  I also send you detailed emails after the sessions.

You will receive:

  • Six 40 minutes Body Code Sessions
  • Six 90 minute Inner Child Reprogramming Sessions
  •  

Body Code Energy Healing 

–> The Body Code allows us to find and clear trapped emotions and other imbalances from 6 categories.  These categories include:  energies, circuits and systems, toxins, pathogens, misalignments, & nutrition and life style.  

During a session, I connect to the infinite wisdom of your subconscious mind and receive “yes” or “no” answers by muscle testing on myself.  I have a lot of help from spirit with this. When I arrive at the answer, my body lights up with energy, so a “yes” is very clear.  I move through charts and the yes/no answers to find the imbalance the subconscious has identified as contributing to the issue.

My body yawns with each release which helps to move the energy.  The yawns happen on their own. Sometimes I feel shivers or jolts which are also signs of energy moving.

It is possible to feel tired or a slight residue of the imbalances after energy healing.  I recommend drinking some water (especially if toxins come up) and laying down for 10-20 minutes after the session.  This helps the body to get a jump start on processing.  Integration can take a few hours to a few days after the session.

Phone sessions are generally around 40 minutes.

Please Visit the Body Code page for more information about the imbalances and health benefits.

You can book a single session or a package on my book page.

Emotion Code Energy Healing

–> Emotion Code sessions deal strictly with  releasing trapped emotions contributing to the issue(s) the session is based around.  We can also have the subconscious mind prioritize what trapped emotions are the most important to release for our well-being.

Energy healing releases our emotional baggage. Suitcases with emotions written on them.

Emotions can become trapped because they were too overwhelming.  Stress, illness, or fatigue can also hinder our ability to fully process emotions.

We can absorb emotions from other people (especially true for empaths and sensitive people).  We can also inherit emotions from our mother or father at conception.

The Emotion Code can clear a barrier around the heart called a heart-wall.  It is estimated that over 90% of people have a heart-wall as a result of getting hurt many times.  The heart-wall gets in the way of fully giving & receiving love and finding our life partner.  We clear the heart-wall one “brick” at a time.  It generally takes 3-5 Emotion Code sessions to clear the heart-wall.

It is possible to feel sleepy or emotionally tender after an Emotion Code energy healing session.  The body will continue to finish processing the trapped emotions that were released over the few hours to few days. It is a good idea to drink some water and lay down for 10-20 minutes after the session to help with integration.

Phone sessions are generally about 40 minutes.

Please visit the Body Code page for more information about the Emotion Code, trapped emotions, and releasing the heart-wall.

You can book a single session or a package on my book page.

energy healing helps us to feel balanced. A woman sitting in meditation.

Which energy healing session is right for you?

I always recommend The Body Code over the Emotion Code unless a client just wants to release their heart-wall.  We can test in a FREE Discovery Call to see if you have a heart-wall.  Emotion Code sessions cost a little less money, so they are a great way to receive powerful energy healing while saving some money.

The Body Code allows us to clear all the same trapped emotions and heart-wall emotions the Emotion Code can clear.  The Body Code also gives our subconscious so much more to choose from as far as finding and clearing the most important imbalances.

Emotion Code sessions are still very powerful as around 60-70% of Body Code sessions are made up of releasing trapped emotions.

Subconscious Two heads showing the inner child inside their subconscious, one is a cage and one that is free.

–> Inner Child Reprogramming (with Body Code) sessions help clients to identify the core wounding that is creating recurring painful life patterns and prolonged difficult emotional states such as anxiety.

We want to find and heal our hurt inner parts.  Giving them love and validation helps to lessen the sting of past pain.

We also want to teach them new healthy beliefs about them self and how they fit into the world.  We tend to develop debilitating subconscious programs as a result of childhood abuse or neglect.  Our inner child gives us direct access to our inner parts who hold self-sabotaging beliefs.

This part of the psyche can be called the inner child and lives in the subconscious mind.  For most of us, our inner child has been alone with their fear, grief, or betrayal for many years.   Our inner child really needs our compassion and guidance. They are just a little child trying to deal with heavy pain.

Think of the subconscious mind as a powerful radio tower sending a signal out to the world broadcasting our subconscious beliefs.  This signal attracts people and experiences that match our subconscious programs.

–> When we upgrade our subconscious beliefs, we upgrade the signal we send out. We change our life.

Our life radically transforms in 2 ways:

1 It becomes much easier to create the life we really want.

2 The world around us changes to match our subconscious beliefs.  We attract people and experiences that match our new empowering beliefs.

Sessions can be done over Zoom or the phone and are generally around 90+ minutes.  We may have time to do some Body Code emotional clearing at the end.

Inner Child Reprogramming sessions help to change the flow of life toward a more positive direction and emotional release is part of this process.  The Body Code energy healing helps to move this emotional release process along a little faster. You literally leave the session lighter because you have left behind some of your emotional burden.

You can book a single session or a package on my book page.

What clients are saying about Inner Child sessions:

“You are a true blessing to me.  My new (inner child) parts felt so safe with you. You have a soothing and validating personality. I am very fortunate to have the pleasure of working with you. And your emails afterwards are so compassionate and encouraging.”  – N. D.

“I was so ready to do what we are doing that I could not do in therapy with a therapist. The inner parts were too afraid to emerge because they were warned countless times not to talk about anything that happened in my youth…For the first time in my life everything makes sense and I am rapidly finding myself climbing out into freedom.” -D. A.

“Thank you so much for these incredibly detailed insights and notes and for the transformative healing session. I have noticed I naturally feel more attuned to and connected with my inner child, especially when it comes to comfort and reassurance. The most amazing shift I’ve noticed is with money!”  -L. R.

“This will be indispensable to me on my journey to healing.” – S. V.

“Working with you was a great choice.”  – K. T.

I really think that the inner child session was the turning point for me. I know I can take care of myself now and I don’t need their approval to be happy.” – C. G.

The relationship between our childhood and our subconscious programs

Little boy running inside an adult torso as part of the inner child and subconscious.

–> The subconscious mind is considered to be 1000 times more powerful than our conscious mind.

–> Our subconscious runs about 95% of our life (thoughts, feelings, and decisions!)

–> Most learning is subconscious until age 7 and a higher proportion up to 16.

It is estimated that 97% of families have dysfunctional dynamics. Early abuse and neglect (whether “small” or “major”) have a devastating impact on a developing child.  Children tend to internalize abuse which often leads to debilitating subconscious programs.  Children often think they must deserve mistreatment because something is wrong with them.  This sets people up for a difficult life, attracting painful experience after painful experience.

We may know that we are lovable and deserve respect, but our inner child (subconscious) may believe differently as a result of childhood pain.  This makes it much more difficult for us to say no and to stand up for our self.  We will likely tolerate inappropriate behavior and mistreatment from others. We are much more likely to act in ways that match our subconscious beliefs as opposed to our conscious beliefs since our subconscious is so much more powerful than our conscious mind.

Whenever we have unresolved trauma, a part of our psyche splinters off and holds onto this pain as if the same hurtful circumstances were still happening 24/7.  This can create a low or high grade “background” anxiety and depression. Many of us just assume this is how life is because we have never known any other existence.  

What happens in a session?

During a session, we will access younger parts of yourself that may be feeling scared, angry, or lonely. We give these parts a voice, helping you to tap into your greatest resource for healing.  We allow them to say what was not safe to say before.  Teaching them new beliefs is a crucial part of the work.  It was not their fault and they did not deserve to be treated so poorly.

We teach our inner child empowering beliefs such as: 

  • You are strong.
  • You are smart.
  • Only people who respect you deserve to be in your life.
  • You deserve a loving partner.
  • It is important to ask for what you want.
  • It is ok to say no to people.
  • Your feelings are just as important as anyone else’s feelings.

In order to truly heal the past, we need to clear stored pain in the body and upgrade limiting subconscious programs.  Inner child work and Body Code energy healing is a powerful combination for our healing path.

When we truly love and accept our self at our core level of being and let go of heavy emotional baggage, we can be the person we are meant to be. We can live a life of purpose and joy. We can tap into our life missions and help the world to be a better place.

Check out my blog post:  4 Reasons Inner Child work is a fast track to transformation.

Dr. Bruce Lipton is an expert on the subconscious mind.  Check out this interview where he explains how our subconscious mind is programmed by our environment when we are young.

The inner child who is playing on the grass is part of the subconscious.

Reschedule Policy:
A session can be rescheduled within 48 hours 2 times.  A third reschedule requires a fee of 50% of the session price or the session is waived.  Thank you for your understanding as this policy honors both of our time.