Inner Child and Emotional Healing:
Achieve Lasting Peace and Self-Acceptance
Are you experiencing any of the following challenges?
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Fear of self-expression
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Difficulty setting boundaries
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Wondering, "What is self-love? How do I practice that?"
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Experiencing repeated disappointing relationships
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Feeling not good enough
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Struggling with low confidence and self-esteem
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Suffering from unexplained physical pain or illness
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Dealing with persistent anxiety or depression
These challenges are common aspects of the human experience. Often, we get hurt early in life, and these wounds remain due to a lack of support and understanding when we are young. This lingering pain affects our well-being, often manifesting as physical issues and many of our adult day to day issues. And healing is possible. Explore how inner child and emotional healing can help you find lasting peace and self-acceptance.
The Process of Emotional Healing with The Emotion Code & The Body Code
Imagine trapped emotions as balls of energy, each vibrating at its own unique frequency. When these emotions go unprocessed, their frequencies can start to disrupt the body’s natural energy field, creating imbalances over time. These imbalances often manifest as physical pain, emotional distress, or even illness, signaling areas where the body’s energy flow has become blocked and needs emotional healing.
Trapped emotions act like filters on your experience. For instance, if you hold onto a lot of unresolved anger, this energy subtly colors the way you perceive and react to situations. It’s as if the unresolved anger creates an emotional lens, making you more likely to encounter or feel triggered by anger in everyday life. This cycle can make that emotion a more frequent and dominant part of your experience, even if you aren’t consciously aware of it.
Through emotional healing techniques like the Emotion Code and Body Code, we can begin to clear these trapped emotions from the body, restoring harmony to the energy field. When emotional energy is no longer blocked, the body can return to its natural state of balance, allowing healing to occur on multiple levels: physically, emotionally, and energetically.
Curious about how emotions impact physical health?
When I first saw the creator of the Emotion Code interviewed in the documentary E*Motion, my body lit up with goosebumps. I instantly knew this was something I needed to pursue—not just for myself but to bring healing to my clients. This powerful film offers profound insights into emotional healing and how our emotions influence physical health. You can watch the full movie for free on Tubi or YouTube.
Ready to get started?
Book your free Discovery Call today.
Emotion Code & Body Code Sessions
Our Emotional Healing Sessions offer a gentle, efficient approach to well-being by accessing the subconscious mind's innate wisdom. Without the need to relive past traumas, we identify and release various energetic imbalances that may be limiting your emotional freedom and physical healing.
These remote sessions are accessible worldwide, providing a convenient and effective path to deep, transformative healing. Many clients report feeling lighter and less burdened by emotional weight after our work together.
This is what a couple of clients have to say:
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R.N.: “I noticed a huge difference. I felt like a weight was removed from me. I've been improving since.”
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Jeannette: “The energies released were right on target. I feel like a frenzy of energy is no longer in me. My physical therapist remarked my muscles were relaxed and making great progress. She was surprised at the improvement, and the only change was your session."
What You Can Expect:
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Personalized Guidance: Each session is tailored to your unique needs, ensuring a focused and effective healing experience. We always set aside time to discuss your specific goals and concerns before beginning the energy work.
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Gentle Energy Release and Integration: During the session, you may feel sensations such as tingles or pulsations rather than strong emotions. While it’s possible to experience lingering emotions in the days following, most people find the integration to be smooth and gentle.
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Holistic & Compassionate Support: With over 20 years of holistic training and study, Rachel Hope provides individualized guidance and suggestions to support your healing journey.
Inner Child Healing Sessions
Our Inner Child Healing Sessions allow you to address the subconscious core of your adult challenges. Around 95% of our thoughts, actions, and feelings stem from subconscious beliefs formed in childhood, and many of these foundational beliefs are negative or self-limiting.
To create lasting, empowered shifts in life, we need to identify and upgrade these limiting beliefs. Accessing the inner child is one of the most potent pathways for transformation, as this part of ourselves holds the deep programming that often holds us back.
We tend to attract experiences that vibrationally mirror our early traumas and survival-based patterns, which can block us from thriving as adults. By nurturing and guiding the wounded parts of our inner child, we begin to reprogram the subconscious mind to align with empowered, uplifting beliefs. When we change what’s within, our external world responds in kind.
Inner Child Healing & Triggers
Inner child healing is essential for transforming how we experience triggers. Most adult triggers stem from unresolved childhood pain—whether from neglect, abuse, or other unhealed wounds. While recurring patterns and triggers can bring awareness, true healing occurs when we support and nurture the inner child holding onto that original pain. I will guide you through this process; it’s often less daunting than it may seem, especially with the right support.
Sessions are 90-120 minutes and conducted over Zoom. You’ll leave equipped with tools to nurture and support yourself, build self-love and self-acceptance, and continue upgrading your subconscious programming.
This is what a couple of clients have to say:
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M. M.: “You have a gift. Thank you so much for offering this transformative work. It goes so deep, and people are noticing the shifts in me. This is life changing. You pack a punch in such a beautiful way.”
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Yas: “I’ve changed—no more people-pleasing, more self-aware, less fear, and more confidence in voicing what my inner child wants. I love this new version of me and want to continue growing into my authentic self.”
What You Can Expect:
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Meeting Your Inner Child: You will connect with the younger, vulnerable parts of yourself who hold the key to unlocking more of your potential.
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Personalized Guidance: We’ll create a plan to support and nurture the inner child parts you meet during our session, tailored to your unique needs and goals.
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Empowering Tools: Gain practical tools and techniques for ongoing self-care and inner child support, helping you continue your healing journey.
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Continued Support for Transformation: You’ll leave each session feeling equipped with skills in self-love, self-acceptance, and the compassion necessary for deep, lasting change.
Meet Rachel Hope
After a profound awakening in 2012, I transitioned from a real estate career to focus on healing—for myself and others. Guided by synchronicities, I trusted that my personal healing journey would reveal a unique method to assist others, which it has.
True, lasting healing involves clearing conditioning, programs, and stored emotional pain that hinder your authentic self. It's about shedding what isn't you and embracing your most empowered version.
Experiencing severe childhood abuse left me with debilitating beliefs, making it difficult to assert myself. Despite participating in several workshops like the Landmark Forum, I hadn't gotten to the root of my deep subconscious self-worth issues. Consciously I felt good about myself until a trigger happened.
A painful breakup led me to inner child healing. I was astonished by the beliefs my inner child held. Noticing significant improvements in setting boundaries and prioritizing myself, I felt compelled to share this with others.
Inner child healing is excellent for enhancing self-esteem, self-love, confidence, relationships, and pursuing goals. However, deep-seated emotional pain may require additional support.
Upon discovering Dr. Nelson's Emotion Code and Body Code in the documentary E-Motion, I felt an immediate connection. I knew this was the emotional healing modality I had been seeking to complement inner child healing sessions.
My Healing Philosophy
My Approach to Healing
I view myself not as your healer but as a facilitator empowering you to take charge of your life. I aim to equip you with tools to continue your healing journey beyond our sessions. While individual paths are unique, support is invaluable; we're not meant to navigate this alone.
My practice is grounded in core beliefs:
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Purposeful Life Choices: We select families and experiences that foster our soul's growth and life missions.
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Interconnectedness: At a fundamental level, we are all one. Loving others and ourselves is interconnected, and sometimes we need guidance in self-love.
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Spiritual Support: We are deeply cherished by the loving universe we're part of, and this support manifests in our emotional healing sessions.
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Active Healing: Time alone doesn't heal wounds; proactive love and self-compassion are essential for true healing.
Professional Background
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Full-time practitioner at Rachel Hope Healing since 2017
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Over 500 hours of training in energy and bodywork
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Led more than 50 healing workshops and events since 2013
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Completed a one-year counseling program, Interchange, in 2016
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Earned a Master of Science in Holistic Nutrition from Clayton College of Natural Health
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Achieved Dean’s List honors at UC Berkeley in Landscape Architecture, 2001 graduation
Ready to get started?
I invite you to schedule your free 30-minute Discovery Call to explore your healing goals and discover how I can support your journey toward personal empowerment and the release of past pain and limiting beliefs that hinder your path to thriving.
Enjoy 20% off your first session or package as a thank you for allowing me to support you on your healing journey.
Our Offerings
Our holistic approach includes a range of services tailored to address the unique needs of our clients. Whether you're struggling with emotional imbalances, unresolved trauma, limiting beliefs, or seeking personal growth, we are here to support you on your path to healing and empowerment.
Inner Child Healing Guides & Coloring Books
Free Guide to Loving & Healing Your Inner Child
Ebook - Embracing Your Inner Child & Shadow Self- the path to truly loving yourself
Together Again: A Healing Coloring Book
Personalized Emotional Healing Sessions
Inner Child Healing
Emotion Code
Heart-Wall Clearing
Body Code
Intuitive Counseling
Free Members-Only Area
Exclusive videos, meditations &
resources
Stress Managment, Emotional Resilience, Inner Child Healing & Limiting Beliefs
Words from Clients
"Healing begins when we embrace our wounded inner selves, offering them unwavering love and acceptance, regardless of life's internal or external challenges."
-Rachel Hope